Posts Tagged ‘Layered cauliflower recipe’

One for Each Day – Layered Veggyies Popular in Hungary

There is so much layered food beyond and it’s all worth trying in a row.

In addition to the layered potato’s sausage version are a couple which are tastier than tastieras as one pot meal.

One of Hungarians big favorites is the layered cauliflower, which veggyie is widespread during the high season in the fall … so it gets on the table several times during this period. Cauliflower is an inexpensive vegetable, not to mention it is rich within nutrients and contains almost all vitamins that are the basis of a healthy diet.

Especially popular in Europe and in Hungary in use of all kinds of vegetables for appetizers, heavy soups, steamed/fired vegetables, side dishes and for baking.  Layered cauliflower is a simple, quick and deservedly popular one-course meal that you can easily prepare too, but if you want to make it a little more special, try several versions by adding ham, bacon, eggs or just leave it vegetarian plate.

Layered cauliflower recipe: Served for 6 – Preparation time: 10 mins – Baking time: 45 mins – Preheat the oven to 160 Celsius degrees.

Ingredients: 1,5 kg cauliflower, (if with meat then 15 dkg ham, lean cooked smoked ribs or sliced bacon, 50 grams of grated cheese (mixture of semi-hard cheese to taste), 2 dkg of breadcrumbs, 6 dkg butter, salt to taste, 1 tbs oil (for lubrication)

For gratin sauce : 5 dkg butter, 2 dkg flour, 2 dl milk, 1 dl sour cream,
2 egg yolks, 5-10 dkg grated cheese … can be mixed cheese as taste … + 2 dkg for sprinkling.

Preparation process: Remove the small green leaves, wash it well, cook in salted cold water for 20 mins until soft. It can be disassembled into larger pieces, but if you cook it whole, it must be disassembled into smaller/larger pieces at the endof cooking … if adding ham then chop the ham …  Mix the chopped ham with 1-2 tbs of sauce, spread it on the cauliflower in the  pan or heat resistant bowl and gently place it on top with a shovel. Cover with the remaining sauce, chop the butter over it or sprinkle it with olive oil, on top with grated cheese and fry in a medium hot oven.

The cauliflower is well known of the high scale in nutrients  and rich in minerals which the body really appreciate. 

Next layered veggyie coming will be: Layered Meaty with Kale.

©  Aggie Reiter